| Moving Time: |
1:41:52 |
| Distance: |
48.26 km |
| Speed: |
28.43 km/h |
| Ele Gain / Loss: |
135.33 m / 111.59 m |
| Power: |
146 wZ2
1.7 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
150 wZ2
|
| Intensity: |
0.72 |
| TSS: |
89 |
| Heart Rate: |
144 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
996 kcal |