Moving Time: 0:36:04
Distance: 5.64 km
Speed: 9.38 km/h
Ele Gain / Loss: 366.30 m / 2.98 m
Power: 129 wZ3 2.26 w/kg
Max Power: 223 w
Norm. Power: 134 wZ3
Intensity: 0.88
TSS: 47
Cadence: 57 rpm
Max Cad: 99 rpm
Pedalling: 99.6% of the ride
Avg Torque: 23.2 Nm
Calories: 311 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution