Moving Time: 1:06:15
Distance: 16.68 km
Speed: 15.11 km/h
Ele Gain / Loss: 1133.60 m / 0.00 m
Power: 207 wZ2 3.68 w/kg
Max Power: 349 w
Norm. Power: 210 wZ2
Intensity: 0.72
TSS: 58
Heart Rate: 150 bpm
Max HR: 162 bpm
Efficiency: 1.40 w/bpm
Decoupling: -1.2%good
Cadence: 84 rpm
Max Cad: 107 rpm
Pedalling: 99.5% of the ride
Avg Torque: 24.1 Nm
Calories: 918 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution