Moving Time: 1:30:49
Distance: 58.01 km
Speed: 38.32 km/h
Ele Gain / Loss: 391.03 m / 2058.16 m
Power: 201 wZ3 2.48 w/kg
Max Power: 485 w
Norm. Power: 208 wZ3
Intensity: 0.81
TSS: 100
Heart Rate: 152 bpm
Max HR: 170 bpm
Efficiency: 1.37 w/bpm
Decoupling: 1.9%good
Cadence: 82 rpm
Max Cad: 132 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.6 Nm
Calories: 1,222 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution