| Moving Time: |
1:08:38 |
| Distance: |
12.98 km |
| Speed: |
11.35 km/h |
| Ele Gain / Loss: |
1260.84 m / 19.59 m |
| Power: |
223 wZ2
3.72 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
239 wZ2
|
| Intensity: |
0.70 |
| TSS: |
56 |
| Heart Rate: |
162 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
86 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,025 kcal |
