| Moving Time: |
1:13:08 |
| Distance: |
11.95 km |
| Speed: |
9.80 km/h |
| Ele Gain / Loss: |
1030.30 m / 24.58 m |
| Power: |
200 wZ4
2.47 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
0.98 |
| TSS: |
116 |
| Heart Rate: |
160 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
979 kcal |
