| Moving Time: |
0:52:07 |
| Distance: |
11.95 km |
| Speed: |
13.76 km/h |
| Ele Gain / Loss: |
725.24 m / 0.00 m |
| Power: |
189 wZ4
2.95 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.98 |
| TSS: |
83 |
| Heart Rate: |
127 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
60 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
659 kcal |