| Moving Time: |
1:17:11 |
| Distance: |
26.32 km |
| Speed: |
20.46 km/h |
| Ele Gain / Loss: |
321.95 m / 549.31 m |
| Power: |
99 wZ3
1.36 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
104 wZ4
|
| Intensity: |
0.94 |
| TSS: |
113 |
| Heart Rate: |
135 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
0.77 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
511 kcal |
