Moving Time: 1:37:43
Distance: 26.79 km
Speed: 16.45 km/h
Ele Gain / Loss: 1129.73 m / 11.46 m
Power: 215 wZ2 2.76 w/kg
Max Power: 270 w
Norm. Power: 215 wZ2
Intensity: 0.68
TSS: 75
Heart Rate: 119 bpm
Max HR: 128 bpm
Efficiency: 1.81 w/bpm
Decoupling: 2.3%good
Cadence: 56 rpm
Max Cad: 76 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.0 Nm
Calories: 1,407 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution