Moving Time: 0:54:54
Distance: 25.21 km
Speed: 27.55 km/h
Ele Gain / Loss: 247.89 m / 241.06 m
Power: 157 wZ3 2.57 w/kg
Max Power: 267 w
Norm. Power: 161 wZ3
Intensity: 0.84
TSS: 64
Heart Rate: 123 bpm
Max HR: 142 bpm
Efficiency: 1.31 w/bpm
Cadence: 73 rpm
Max Cad: 94 rpm
Pedalling: 99.8% of the ride
Avg Torque: 21.7 Nm
Calories: 577 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution