| Moving Time: |
1:20:06 |
| Distance: |
48.26 km |
| Speed: |
36.15 km/h |
| Ele Gain / Loss: |
135.30 m / 111.56 m |
| Power: |
266 wZ3
3.56 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
269 wZ3
|
| Intensity: |
0.86 |
| TSS: |
99 |
| Heart Rate: |
158 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
69 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.1 Nm |
| Calories: |
1,427 kcal |