| Moving Time: |
2:13:33 |
| Distance: |
17.55 km |
| Speed: |
7.89 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.16 m |
| Power: |
151 wZ2
1.86 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.71 |
| TSS: |
112 |
| Heart Rate: |
152 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
18.0%poor
|
| Cadence: |
56 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,350 kcal |