| Moving Time: |
0:45:16 |
| Distance: |
18.04 km |
| Speed: |
23.92 km/h |
| Ele Gain / Loss: |
358.73 m / 358.08 m |
| Power: |
174 wZ3
2.07 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.93 |
| TSS: |
65 |
| Heart Rate: |
120 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
205 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
527 kcal |
