| Moving Time: |
1:15:11 |
| Distance: |
48.27 km |
| Speed: |
38.52 km/h |
| Ele Gain / Loss: |
135.29 m / 111.55 m |
| Power: |
323 wZ3
4.14 w/kg
|
| Max Power: |
812 w |
| Norm. Power: |
332 wZ4
|
| Intensity: |
0.90 |
| TSS: |
102 |
| Heart Rate: |
157 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
2.11 w/bpm |
| Decoupling: |
-9.0%good
|
| Cadence: |
95 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,626 kcal |
