Moving Time: 1:24:43
Distance: 37.68 km
Speed: 26.69 km/h
Ele Gain / Loss: 1059.88 m / 0.00 m
Power: 271 wZ4 3.66 w/kg
Max Power: 416 w
Norm. Power: 278 wZ4
Intensity: 0.96
TSS: 129
Heart Rate: 147 bpm
Max HR: 162 bpm
Efficiency: 1.89 w/bpm
Decoupling: 5.7%moderate
Cadence: 86 rpm
Max Cad: 183 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.9 Nm
Calories: 1,537 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution