| Moving Time: |
1:25:53 |
| Distance: |
58.01 km |
| Speed: |
40.52 km/h |
| Ele Gain / Loss: |
391.04 m / 2058.17 m |
| Power: |
231 wZ3
2.69 w/kg
|
| Max Power: |
465 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.83 |
| TSS: |
99 |
| Heart Rate: |
159 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,328 kcal |
