Moving Time: 0:39:38
Distance: 21.25 km
Speed: 32.18 km/h
Ele Gain / Loss: 105.45 m / 0.00 m
Power: 225 wZ3 2.42 w/kg
Max Power: 427 w
Norm. Power: 231 wZ3
Intensity: 0.87
TSS: 50
Cadence: 91 rpm
Max Cad: 137 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.9 Nm
Calories: 597 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution