| Moving Time: |
1:12:24 |
| Distance: |
16.68 km |
| Speed: |
13.83 km/h |
| Ele Gain / Loss: |
1102.58 m / 0.00 m |
| Power: |
239 wZ4
3.19 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
245 wZ4
|
| Intensity: |
0.93 |
| TSS: |
104 |
| Heart Rate: |
162 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
79 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,158 kcal |