Moving Time: 0:48:07
Distance: 19.49 km
Speed: 24.30 km/h
Ele Gain / Loss: 248.54 m / 107.24 m
Power: 158 wZ3 2.19 w/kg
Max Power: 296 w
Norm. Power: 167 wZ3
Intensity: 0.81
TSS: 52
Cadence: 74 rpm
Max Cad: 93 rpm
Pedalling: 99.3% of the ride
Avg Torque: 20.8 Nm
Calories: 509 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution