| Moving Time: |
0:43:48 |
| Distance: |
21.25 km |
| Speed: |
29.11 km/h |
| Ele Gain / Loss: |
103.73 m / 63.74 m |
| Power: |
166 wZ4
2.15 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
169 wZ4
|
| Intensity: |
0.93 |
| TSS: |
64 |
| Heart Rate: |
134 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
486 kcal |