Moving Time: 0:42:09
Distance: 17.96 km
Speed: 25.57 km/h
Ele Gain / Loss: 232.15 m / 334.92 m
Power: 160 wZ2 1.68 w/kg
Max Power: 378 w
Norm. Power: 175 wZ2
Intensity: 0.72
TSS: 36
Heart Rate: 131 bpm
Max HR: 150 bpm
Efficiency: 1.34 w/bpm
Cadence: 71 rpm
Max Cad: 126 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.8 Nm
Calories: 451 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution