Moving Time: 1:58:13
Distance: 20.08 km
Speed: 10.19 km/h
Ele Gain / Loss: 987.41 m / 0.00 m
Power: 190 wZ3 1.68 w/kg
Max Power: 647 w
Norm. Power: 224 wZ4
Intensity: 0.91
TSS: 163
Cadence: 61 rpm
Max Cad: 103 rpm
Pedalling: 86.8% of the ride
Avg Torque: 37.7 Nm
Calories: 1,504 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution