| Moving Time: |
1:25:26 |
| Distance: |
20.08 km |
| Speed: |
14.10 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
210 wZ3
2.5 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.83 |
| TSS: |
98 |
| Heart Rate: |
139 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
15.6%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
1,201 kcal |
