| Moving Time: |
1:19:57 |
| Distance: |
14.89 km |
| Speed: |
11.18 km/h |
| Ele Gain / Loss: |
802.11 m / 177.42 m |
| Power: |
170 wZ3
2.07 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.80 |
| TSS: |
86 |
| Heart Rate: |
128 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
19.5%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
910 kcal |
