| Moving Time: |
1:03:54 |
| Distance: |
17.25 km |
| Speed: |
16.20 km/h |
| Ele Gain / Loss: |
1188.74 m / 22.88 m |
| Power: |
284 wZ3
3.89 w/kg
|
| Max Power: |
480 w |
| Norm. Power: |
286 wZ3
|
| Intensity: |
0.83 |
| TSS: |
74 |
| Heart Rate: |
153 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
82 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
1,215 kcal |
