| Moving Time: |
1:04:08 |
| Distance: |
31.53 km |
| Speed: |
29.50 km/h |
| Ele Gain / Loss: |
384.44 m / 351.77 m |
| Power: |
223 wZ3
2.82 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.92 |
| TSS: |
91 |
| Heart Rate: |
123 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
243 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
957 kcal |
