Moving Time: 1:33:37
Distance: 48.26 km
Speed: 30.93 km/h
Ele Gain / Loss: 135.32 m / 111.58 m
Power: 177 wZ3 2.21 w/kg
Max Power: 281 w
Norm. Power: 183 wZ3
Intensity: 0.78
TSS: 95
Cadence: 67 rpm
Max Cad: 78 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.4 Nm
Calories: 1,109 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution