| Moving Time: |
1:32:18 |
| Distance: |
48.63 km |
| Speed: |
31.61 km/h |
| Ele Gain / Loss: |
491.22 m / 596.26 m |
| Power: |
202 wZ3
3.13 w/kg
|
| Max Power: |
473 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.87 |
| TSS: |
117 |
| Heart Rate: |
142 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
-4.0%good
|
| Cadence: |
76 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,248 kcal |
