| Moving Time: |
1:26:40 |
| Distance: |
48.26 km |
| Speed: |
33.41 km/h |
| Ele Gain / Loss: |
135.31 m / 111.57 m |
| Power: |
219 wZ3
2.77 w/kg
|
| Max Power: |
660 w |
| Norm. Power: |
247 wZ4
|
| Intensity: |
0.93 |
| TSS: |
124 |
| Heart Rate: |
155 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,271 kcal |