Moving Time: 0:40:42
Distance: 17.55 km
Speed: 25.87 km/h
Ele Gain / Loss: 245.61 m / 106.81 m
Power: 156 wZ2 2.55 w/kg
Max Power: 260 w
Norm. Power: 160 wZ2
Intensity: 0.71
TSS: 34
Heart Rate: 136 bpm
Max HR: 147 bpm
Efficiency: 1.18 w/bpm
Cadence: 83 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.4 Nm
Calories: 425 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution