Moving Time: 1:39:04
Distance: 58.01 km
Speed: 35.13 km/h
Ele Gain / Loss: 391.05 m / 2058.19 m
Power: 143 wZ2 1.83 w/kg
Max Power: 310 w
Norm. Power: 156 wZ3
Intensity: 0.80
TSS: 105
Heart Rate: 132 bpm
Max HR: 146 bpm
Efficiency: 1.18 w/bpm
Decoupling: 10.0%poor
Cadence: 64 rpm
Max Cad: 195 rpm
Pedalling: 97.3% of the ride
Avg Torque: 24.5 Nm
Calories: 948 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution