| Moving Time: |
0:33:15 |
| Distance: |
11.01 km |
| Speed: |
19.86 km/h |
| Ele Gain / Loss: |
177.91 m / 185.22 m |
| Power: |
130 wZ1
1.48 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
136 wZ1
|
| Intensity: |
0.38 |
| TSS: |
8 |
| Heart Rate: |
143 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
0.95 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
289 kcal |
