| Moving Time: |
0:50:13 |
| Distance: |
19.49 km |
| Speed: |
23.28 km/h |
| Ele Gain / Loss: |
248.54 m / 107.24 m |
| Power: |
146 wZ2
1.92 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.75 |
| TSS: |
46 |
| Heart Rate: |
132 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
491 kcal |
