| Moving Time: |
1:33:23 |
| Distance: |
48.26 km |
| Speed: |
31.01 km/h |
| Ele Gain / Loss: |
135.31 m / 111.57 m |
| Power: |
187 wZ3
1.97 w/kg
|
| Max Power: |
992 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.83 |
| TSS: |
107 |
| Heart Rate: |
141 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
91.4% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,169 kcal |