| Moving Time: |
1:07:00 |
| Distance: |
17.75 km |
| Speed: |
15.89 km/h |
| Ele Gain / Loss: |
314.30 m / 31.88 m |
| Power: |
106 wZ2
1.28 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
128 wZ3
|
| Intensity: |
0.78 |
| TSS: |
67 |
| Heart Rate: |
138 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
25.0%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
93.1% of the ride |
| Avg Torque: |
13.9 Nm |
| Calories: |
475 kcal |
