| Moving Time: |
1:19:37 |
| Distance: |
18.64 km |
| Speed: |
14.04 km/h |
| Ele Gain / Loss: |
913.75 m / 2.00 m |
| Power: |
147 wZ3
2.67 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.89 |
| TSS: |
105 |
| Heart Rate: |
144 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
71 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
783 kcal |
