Moving Time: 1:27:32
Distance: 45.16 km
Speed: 30.95 km/h
Ele Gain / Loss: 228.83 m / 450.43 m
Power: 157 wZ3 2.09 w/kg
Max Power: 617 w
Norm. Power: 170 wZ3
Intensity: 0.87
TSS: 111
Cadence: 81 rpm
Max Cad: 129 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.1 Nm
Calories: 920 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution