| Moving Time: |
0:30:24 |
| Distance: |
12.35 km |
| Speed: |
24.37 km/h |
| Ele Gain / Loss: |
194.31 m / 185.59 m |
| Power: |
155 wZ1
2.28 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
156 wZ1
|
| Intensity: |
0.46 |
| TSS: |
11 |
| Heart Rate: |
136 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
92 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
315 kcal |