Moving Time: 0:51:13
Distance: 19.49 km
Speed: 22.83 km/h
Ele Gain / Loss: 248.54 m / 107.24 m
Power: 121 wZ3 2.33 w/kg
Max Power: 296 w
Norm. Power: 123 wZ3
Intensity: 0.89
TSS: 68
Cadence: 63 rpm
Max Cad: 99 rpm
Pedalling: 99.2% of the ride
Avg Torque: 19.5 Nm
Calories: 415 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution