| Moving Time: |
0:45:07 |
| Distance: |
14.89 km |
| Speed: |
19.80 km/h |
| Ele Gain / Loss: |
465.75 m / 181.64 m |
| Power: |
215 wZ3
2.5 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.79 |
| TSS: |
47 |
| Heart Rate: |
141 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
649 kcal |
