Moving Time: 0:53:18
Distance: 22.60 km
Speed: 25.44 km/h
Ele Gain / Loss: 387.58 m / 773.32 m
Power: 170 wZ2 1.79 w/kg
Max Power: 303 w
Norm. Power: 196 wZ2
Intensity: 0.69
TSS: 42
Heart Rate: 127 bpm
Max HR: 142 bpm
Efficiency: 1.54 w/bpm
Cadence: 78 rpm
Max Cad: 101 rpm
Pedalling: 92.0% of the ride
Avg Torque: 22.9 Nm
Calories: 606 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution