| Moving Time: |
1:01:06 |
| Distance: |
23.29 km |
| Speed: |
22.87 km/h |
| Ele Gain / Loss: |
343.98 m / 271.22 m |
| Power: |
139 wZ2
1.67 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.66 |
| TSS: |
44 |
| Heart Rate: |
141 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
15.4%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
568 kcal |
