| Moving Time: |
1:05:34 |
| Distance: |
13.95 km |
| Speed: |
12.76 km/h |
| Ele Gain / Loss: |
1083.95 m / 0.45 m |
| Power: |
171 wZ3
3.29 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.77 |
| TSS: |
66 |
| Heart Rate: |
145 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
750 kcal |
