| Moving Time: |
1:39:28 |
| Distance: |
17.55 km |
| Speed: |
10.59 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.18 m |
| Power: |
211 wZ4
2.48 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
0.93 |
| TSS: |
142 |
| Heart Rate: |
152 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
34.6 Nm |
| Calories: |
1,405 kcal |
