| Moving Time: |
0:32:20 |
| Distance: |
7.30 km |
| Speed: |
13.54 km/h |
| Ele Gain / Loss: |
558.17 m / 30.39 m |
| Power: |
182 wZ3
3.5 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.82 |
| TSS: |
36 |
| Heart Rate: |
157 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
394 kcal |
