| Moving Time: |
1:36:41 |
| Distance: |
20.68 km |
| Speed: |
12.84 km/h |
| Ele Gain / Loss: |
1362.82 m / 43.73 m |
| Power: |
214 wZ3
2.85 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.81 |
| TSS: |
106 |
| Heart Rate: |
133 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,385 kcal |
