| Moving Time: |
1:20:32 |
| Distance: |
49.74 km |
| Speed: |
37.06 km/h |
| Ele Gain / Loss: |
107.88 m / 124.42 m |
| Power: |
278 wZ3
3.81 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
280 wZ3
|
| Intensity: |
0.81 |
| TSS: |
89 |
| Heart Rate: |
149 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
85 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,499 kcal |
