Moving Time: 0:30:40
Distance: 14.85 km
Speed: 29.06 km/h
Ele Gain / Loss: 83.15 m / 81.82 m
Power: 160 wZ3 2.16 w/kg
Max Power: 333 w
Norm. Power: 170 wZ3
Intensity: 0.83
TSS: 35
Heart Rate: 173 bpm
Max HR: 194 bpm
Efficiency: 0.98 w/bpm
Cadence: 76 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.5 Nm
Calories: 328 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution