| Moving Time: |
1:19:54 |
| Distance: |
12.98 km |
| Speed: |
9.75 km/h |
| Ele Gain / Loss: |
1260.84 m / 19.59 m |
| Power: |
259 wZ3
3.05 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
261 wZ3
|
| Intensity: |
0.79 |
| TSS: |
83 |
| Heart Rate: |
135 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.93 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.6 Nm |
| Calories: |
1,386 kcal |
