Moving Time: 0:52:55
Distance: 13.60 km
Speed: 15.42 km/h
Ele Gain / Loss: 778.94 m / 100.22 m
Power: 241 wZ4 3.09 w/kg
Max Power: 402 w
Norm. Power: 244 wZ4
Intensity: 0.95
TSS: 79
Heart Rate: 129 bpm
Max HR: 161 bpm
Efficiency: 1.89 w/bpm
Cadence: 78 rpm
Max Cad: 107 rpm
Pedalling: 99.6% of the ride
Avg Torque: 29.9 Nm
Calories: 854 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution